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Laughter is often called the best medicine, and there’s more truth to this adage than you might think. Beyond just a response to humor, laughter can have profound effects on our physical, mental, and social well-being, making it a powerful ally in the quest for a happy and healthy life. Key Takeaways Laughter triggers the
How does laughter contribute to overall well-being? Read More »
Introduction Definition of Sleep Deprivation Sleep deprivation, often associated with sleep disorders and sleep disordered breathing, is a condition characterized by insufficient sleep. It’s not merely about the sleep duration but also the quality of sleep. A person suffering from sleep deprivation may experience symptoms such as fatigue, mood changes, difficulty focusing, and decreased performance
Introduction Hook: The prevalence of mental health issues among students It’s no secret that the prevalence of mental health issues among students is on the rise. With the increasing academic demands, students are often found grappling with stress, anxiety, and depression. The World Health Organization reports that one in four people will be affected by
Does Exam Pressure Contribute To Mental Health Issues Among Students? Read More »
