Reflective Thinking

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The benefits of journaling for self-reflection

The benefits of journaling for self-reflection

Introduction to Journaling for Self-Reflection Journaling is a powerful tool for self-discovery and personal growth. It allows us to document our thoughts, feelings, and experiences, providing a tangible record of our journey through life. But what exactly is self-reflection journaling, and why is it so important? Definition of Self-Reflection Journaling Self-reflection journaling is the practice

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Socratic questioning

I. Introduction to Socratic Questioning Socratic questioning, named after the classical Greek philosopher Socrates, is a method of systematic inquiry used to stimulate critical thinking and to illuminate ideas. Its purpose is to challenge assumptions, expose contradictions, and lead individuals to their own conclusions. It is a form of dialogue that encourages deep thinking and

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