Introduction to Neurofeedback Definition of Neurofeedback Neurofeedback, also known as EEG biofeedback, is a type of biofeedback that uses real-time displays of brain activity to teach self-regulation of brain function. This technique allows individuals to understand their brainwave patterns and learn how to modify them. The goal of neurofeedback is to transform an unhealthy, dysregulated
Explore the multifaceted causes of depression, from genetic predispositions to environmental stressors. Understand how lifestyle, biology, and personal history can intertwine to influence mental health.
Introduction Major depression, also known as major depressive disorder, is a severe form of depression that goes beyond the occasional feelings of sadness or despair. It is a serious mental health condition that requires understanding and medical care. If left untreated, it can be debilitating and impact every aspect of a person’s life. Understanding major