Music Therapy

The different types of brainwaves targeted in neurofeedback therapy.

9 minutes of reading / By Meditation Oasis / Biofeedback, Brain Health, Brainwaves, Music Therapy, Neurofeedback / Biofeedback, Brain Health, Brainwaves, Neurofeedback, Neurofeedback Training

Ever wondered how your brain communicates? It’s all about brainwaves! These electrical impulses are the language of the brain, and understanding them can unlock new ways to improve mental health and cognitive performance. That’s where neurofeedback therapy comes in, a cutting-edge approach that targets specific brainwaves to enhance our mental well-being. Intrigued? Keep reading to

The influence of music on the mind-body connection

5 minutes of reading / By Meditation Oasis / Holistic Health, Mind-Body Connection, Music Therapy, Relaxation Techniques, Self-Care, Wellness / Harmony Within, Melody And Healing, Mind Body Connection, Music And Mind, Music Therapy, Rhythm And Wellness, Sound Healing, Tune Your Soul

Introduction The mind-body connection is a concept that has been explored extensively in the fields of psychology and neuroscience. It refers to the intricate relationship between our mental and physical states, where changes in one can significantly impact the other. Understanding this connection is crucial for maintaining overall well-being. One fascinating aspect of this connection