Supportive Friends

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What steps can I take to build a supportive network of family and friends?

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What Steps Can I Take To Build A Supportive Network Of Family And Friends?

Building a supportive network of family and friends is a crucial aspect of maintaining our mental and emotional health. A strong support system can provide comfort, guidance, and assistance during challenging times, and it can also enhance our overall quality of life. This blog post will guide you through the steps to build and sustain […]

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Peer pressure stress

5 minutes of reading / By
Peer Pressure Stress

Introduction Peer pressure stress is a common issue that affects many individuals, particularly during adolescence. It is a form of stress that arises from the pressure to conform to the expectations or behaviors of one’s peers. This pressure can lead to a variety of negative outcomes, including decreased self-esteem, increased risk-taking behavior, and even mental

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