Peer Pressure Stress

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How Can One Manage Social Media Overwhelm Effectively?

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Managing social media overwhelm can feel like trying to juggle flaming torches while riding a unicycle—it’s exhausting, chaotic, and downright stressful. But here’s the good news: it doesn’t have to be this way. By learning how to set boundaries, curate your feed, and take intentional breaks, you can regain control and make social media work […]

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Peer pressure stress

Peer Pressure Stress

Introduction Peer pressure stress is a common issue that affects many individuals, particularly during adolescence. It is a form of stress that arises from the pressure to conform to the expectations or behaviors of one’s peers. This pressure can lead to a variety of negative outcomes, including decreased self-esteem, increased risk-taking behavior, and even mental

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