Introduction to Neurofeedback Definition of Neurofeedback Neurofeedback, also known as EEG biofeedback, is a type of biofeedback that uses real-time displays of brain activity to teach self-regulation of brain function. This technique allows individuals to understand their brainwave patterns and learn how to modify them. The goal of neurofeedback is to transform an unhealthy, dysregulated
This Depression Guide offers a deep dive into understanding and managing depression. It provides practical tips, coping strategies, and insights into the latest treatments to help individuals navigate the complexities of this mental health condition and work towards recovery.
Introduction Depression is a common yet serious mental health disorder that affects millions of people worldwide. Recognizing the signs and symptoms of depression is the first step towards getting help and managing the condition. This comprehensive guide aims to provide a detailed overview of the key symptoms of depression, helping you understand and identify them.