Relationships are the bonds that connect us with others, forming the foundation of our social lives. This topic explores the dynamics of romantic, familial, and platonic relationships, offering insights into effective communication, conflict resolution, and emotional intimacy.
Introduction to Interpersonal Therapy A. Definition and Overview of Interpersonal Therapy (IPT) Interpersonal Therapy (IPT) is a time-limited, focused, evidence-based approach to treat mood disorders. The main goal of IPT is to improve the quality of a client’s interpersonal relationships and social functioning to help reduce their distress. IPT provides strategies to resolve problems within […]
Introduction Building healthy relationships is an integral part of our lives. It’s not just about finding the right people; it’s also about how we interact and connect with them. Relationships, whether romantic, familial, or platonic, require effort, understanding, and mutual respect. They are not built overnight but are a result of continuous nurturing and shared
