Higher Self

The concept of the Higher Self involves the aspect of an individual that is connected to the spiritual realm and represents one’s truest, most enlightened state. It is often seen as a source of guidance and wisdom, helping individuals to align with their life’s purpose and to foster personal growth.

How Can Perfectionism Be Managed In High-pressure Situations?

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Managing perfectionism in high-pressure situations is all about finding balance—between striving for excellence and accepting that “good enough” is sometimes the best option. If you’ve ever felt paralyzed by the need to get everything just right, especially when the stakes are high, you’re not alone. Keep reading to discover practical strategies that can help you […]

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Kundalini

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Kundalini

I. Introduction to Kundalini Kundalini, often referred to as the “serpent power,” is an ancient concept rooted in the spiritual traditions of India. It is a form of divine energy believed to be located at the base of the spine. When awakened, this energy rises up the spine, activating the energy centers or chakras, leading

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