Gardening is the art and practice of cultivating and nurturing plants as part of horticulture. In gardens, ornamental plants are often grown for their flowers, foliage, or overall appearance; useful plants, such as root vegetables, leaf vegetables, fruits, and herbs, are grown for consumption, for use as dyes, or for medicinal or cosmetic use.
Gardening, a seemingly simple activity, can be a powerful therapeutic tool in combating depression. This blog post delves into the myriad ways gardening can serve as a balm for the mind, offering solace and healing to those grappling with depression. Intrigued? Read on to discover how tending to plants can tend to your mental health. […]
Can Gardening Serve As A Therapeutic Tool For Depression? Read More »
I. Introduction Gardening is a rewarding activity that offers numerous benefits. It’s not just about the aesthetic appeal of having a beautiful green space around your home. Gardening is a holistic activity that contributes to your overall well-being. It’s a form of self-care that can help reduce stress, improve mood, and even provide a source
