Introduction Humans are inherently social creatures. We thrive on interaction, connection, and mutual aid. This is where the concept of social support comes into play. Social support refers to the various types of assistance and comfort that individuals receive from others. It is a multifaceted construct, encompassing emotional, informational, and instrumental support. Why is social
Empowerment is the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights. It involves gaining the freedom to make life choices and the ability to influence the direction of social change to create a more just social and economic order.