Introduction to Interpersonal Therapy A. Definition and Overview of Interpersonal Therapy (IPT) Interpersonal Therapy (IPT) is a time-limited, focused, evidence-based approach to treat mood disorders. The main goal of IPT is to improve the quality of a client’s interpersonal relationships and social functioning to help reduce their distress. IPT provides strategies to resolve problems within
Communication skills are essential for personal and professional growth. They involve the ability to convey information effectively and empathetically, ensuring both clarity and a strong connection with others. Mastering these skills can lead to improved relationships, career advancement, and better conflict resolution.
I. Introduction Public speaking is an essential skill that can open doors to numerous opportunities. It is a powerful tool that can influence people, drive change, and inspire innovation. Whether you’re a student, a professional, or an entrepreneur, mastering the art of public speaking can significantly enhance your personal and professional life. However, many people